Hubby and I are always on the lookout for quick and easy food and dessert (low-cal is just a bonus) ideas. Here’s one that we make many nights out of the week when you need a little something sweet but don’t necessarily want a bowl of ice cream.
- 2 1/2 cups yogurt (greek yogurt is best)
- 1 cup pecans
- 1 tbsp maple syrup
- 1 tsp vanilla
- Fruit of your choice
- Almond slices (optional)
Mix all ingredients (except Toppings) in a blender until smooth.
Top with garnish/fruit of your choice.
Eat and Enjoy!
Nutrition InformationYield 6 Serving Size 1
Amount Per Serving Calories 207Total Fat 14gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 11gCholesterol 6mgSodium 68mgCarbohydrates 16gFiber 2gSugar 12gProtein 7g
This nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although alteredrecipe.com attempts to provide accurate nutritional information, these figures are only estimates.